Thyme is an herb from the mint family that you probably recognize from your spice set, but it’s so much more than an afterthought ingredient. Its range of use is impressive. And according to a 2014 study, it has over 400 subspeciesTrusted Source. Ancient Egyptians used it in their embalming practices, …
Read More »
Training your core is about so much more than getting toned abs. Your core is responsible for helping you function on a day-to-day basis—things like allowing you to sit, stand, walk and more. “Core strength allows us to move with more efficiency, increase our power and speed, and help us maintain good …
Read More »
Can you have your bread and eat it too? There seems to be a new diet trending every other week. Whether it’s juicing celery or intermittent fasting, it’s hard to keep up with the constantly shifting health headlines. But one that’s grown in popularity these past few years is a …
Read More »
Psoriasis triggers aren’t the same for everyone, but there are some common ones to look out for.
Read More »
Thyme is a robust, shrubby herb with trailing green-gray leaves and an intense aroma and flavor. This herb is native to the western Mediterranean, and it extends to drier, sunnier climates around Western Asia and southern Europe. Although there are more than sixty types of thyme, Thymus vulgaris, or garden …
Read More »
OMNA Health, Fitness, Fashion, Beauty, Style, Tech & Travel